Re:Mama Workshop
Postpartum Nourishment & Reconnection Workshop
with Maria & Ksenia
Join us for a gentle 2-hour workshop made just for women at any stage after giving birth, whether recently or even months or years later.
This is your chance to reconnect with your body, learn how to nourish yourself, and be with other mums who truly understand this journey. Postpartum healing takes time, and every woman deserves space and support to feel cared for.
What to expect:
Warm welcome and introductions
40-minute Pilates session, tailored for postpartum bodies, led by Ksenia (Pilates teacher & mum of two)
Healthy snacks to recharge
40-minute nutrition workshop with Maria (postpartum nutrition consultant & mum of two), sharing practical tips for supporting your body after birth, no matter how you gave birth
A safe space to talk, share, and feel supported
Workshop details:
24 July 2025 — 17:00 to 19:00
25 July 2025 — 10:00 to 12:00
We look forward to welcoming you and sharing this special time together.
Postpartum Nourishment & Reconnection Workshop
with Maria & Ksenia
Join us for a gentle 2-hour workshop made just for women at any stage after giving birth, whether recently or even months or years later.
This is your chance to reconnect with your body, learn how to nourish yourself, and be with other mums who truly understand this journey. Postpartum healing takes time, and every woman deserves space and support to feel cared for.
What to expect:
Warm welcome and introductions
40-minute Pilates session, tailored for postpartum bodies, led by Ksenia (Pilates teacher & mum of two)
Healthy snacks to recharge
40-minute nutrition workshop with Maria (postpartum nutrition consultant & mum of two), sharing practical tips for supporting your body after birth, no matter how you gave birth
A safe space to talk, share, and feel supported
Workshop details:
24 July 2025 — 17:00 to 19:00
25 July 2025 — 10:00 to 12:00
We look forward to welcoming you and sharing this special time together.
Postpartum Nourishment & Reconnection Workshop
with Maria & Ksenia
Join us for a gentle 2-hour workshop made just for women at any stage after giving birth, whether recently or even months or years later.
This is your chance to reconnect with your body, learn how to nourish yourself, and be with other mums who truly understand this journey. Postpartum healing takes time, and every woman deserves space and support to feel cared for.
What to expect:
Warm welcome and introductions
40-minute Pilates session, tailored for postpartum bodies, led by Ksenia (Pilates teacher & mum of two)
Healthy snacks to recharge
40-minute nutrition workshop with Maria (postpartum nutrition consultant & mum of two), sharing practical tips for supporting your body after birth, no matter how you gave birth
A safe space to talk, share, and feel supported
Workshop details:
24 July 2025 — 17:00 to 19:00
25 July 2025 — 10:00 to 12:00
We look forward to welcoming you and sharing this special time together.